Stories
- Article
How light pollution affects our circadian rhythms
Too much of the wrong sort of light can send our natural cycles off-kilter – is city life messing with your circadian rhythm?
- Book extract
Winter blues and the story of SAD
In ‘Chasing the Sun‘ Linda Geddes reveals why for some people, winter is literally depressing, showing how we first came to recognise seasonal affective disorder (SAD).
- Article
How depression ruined my relationship with sleep
One reaction to depression is a craving for sleep, creating a dependence that can provoke guilt and anxiety. Emerging from “five blurry years”, one writer tracks her steps to better health.
Catalogue
- Videos
Let's get an effect.
Date: 1949- Film
Let's get an effect.
Date: 1949- Videos
- Online
Let's get an effect.
Date: 1949- Books
- Online
Light : its influence on life and health / by Forbes Winslow.
Date: 1867- Pictures
Chinese opium smokers in a saloon experiencing various effects of the drug. Engraving by G. Paterson, 1843, after T. Allom.
Allom, Thomas, 1804-1872.Date: 1843Reference: 25057i